Mindful in the Kitchen by kristin

July 26, 2011 at 6:33 pm 1 comment

Edward Espe BrownI’ve long been a fan of Zen priest, author, and cook Edward Espe Brown. I still have a recipe book of his from the Tassajara Zen Center I got back in the 80s. The thing I liked about it best then as now, is that while he included some recipes in the book, he added  ideas about how to be fully present with the food (especially vegetables) and create dishes mindfully and spontaneously. He even told a funny story about when he accidentally burned a huge batch of kale and was congratulated by his diners on the delicious barbeque taste. “How did you do that?”Tassajara Recipe book they wanted to know. Ah, the kitchen life. As my friend Martine Lussier says, “Peace Begins in the Kitchen.”  I picked up an old copy of the Buddhist Review Tricycle from the fall of 2009 at the thrift store and found a whole article about mindfulness in the kitchen, with a quote from Brown’s  Zen master Tenkei: “See with your eyes, smell with your nose, taste with your tongue.” Which reminds me of  another fun quote from The Fantastiks: “Plant a radish, get a radish, not a Brussels sprout, that’s why I like vegetables, you know what they’re about!” Which brings me to the Living Light Chef Showcase: Hot Chefs, Cool Kitchen here at Living Light August 26-28. In three days, you’ll see 12 chefs, 24 raw food recipe demos and if you keep your senses focused, you’ll learn more than you can imagine about being fully present with the food.field of kale


Entry filed under: Celebrity Raw Food Chefs, Chef Showcase, Living Light Chef Showcase, Living Light Culinary Institute, raw recipes, Secrets of a Raw Culinary Artist. Tags: , , , , , , , , , , .

Weeding and Sea-weeding by hilloah The Sounds of Silence by mary elizabeth

1 Comment Add your own

  • 1. maryelizabethslife  |  July 27, 2011 at 9:29 am

    good reminder, kristin. i’ve been having trouble being present with anything lately – i’ll try practicing on food!


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